Author Archives: Sister Notes

About Sister Notes

I'm a sister, mother, cousin, and aunt. My family and friends are spread all over and it seems we rarely make the time to connect with each other. I hope that by blogging we can connect and share those little tidbits and life lessons that keep us going each day!

Adding cultured foods to the daily diet

I’ve developed a routine over the past few months for making bread from a “sour” dough starter that I started (from flour, water, and time). I plan to write about that this year too. Now, that I have that worked … Continue reading

Share
Posted in Main, Raw Food | Tagged | 4 Comments

Fish or Cut Bait!

It was time to renew not only my website’s hosting account, but also the domain name. Why should I renew the hosting, if I haven’t posted ANYTHING in the past year? But, if I don’t renew, then why should I … Continue reading

Share
Posted in Main | Leave a comment

2010 Conclusions

Time to wrap of 2010 and time to say goodbye. I’ve really enjoyed these past two years sharing with you my adventures and all that I’ve learned on sustainability and health. But, life gets busy and blogging doesn’t quite fit … Continue reading

Share
Posted in Main | Leave a comment

Raw for Thirty – Days 13 and 14

It isn’t long, if I spend time reading websites and blogs focused on eating raw, before I come across the importance of regular exercise and the benefits of rebounding. Rebounding is the term used to describe exercising on a mini … Continue reading

Share
Posted in Main, Raw Food | Leave a comment

Living Thankful – Days 9 through 12

Happy Thanksgiving! This has been an incredible week so far. I’m thankful for the friends and family that I have around me. I’m thankful for the information that I’ve been learning this past year that have helped me to take … Continue reading

Share
Posted in Main | Leave a comment