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	<title>Notes To My Sister &#187; Raw Food</title>
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	<description>A forum for Women from students to retirees to share life&#039;s lessons learned.</description>
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		<title>In the Raw &#8211; Days 5 through 8</title>
		<link>http://notestomysister.com/2010/11/in-the-raw-days-5-through-8/</link>
		<comments>http://notestomysister.com/2010/11/in-the-raw-days-5-through-8/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 02:22:22 +0000</pubDate>
		<dc:creator>Sister Notes</dc:creator>
				<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://notestomysister.com/?p=740</guid>
		<description><![CDATA[Surprise out of town trip with the hubs, yeah! Walking tour of the sights about Cambridge, Massachusetts made getting daily exercise EASY. Eating raw while on-the-go however, HARD. I would never have guessed that chilly Cambridge would be home to &#8230; <a href="http://notestomysister.com/2010/11/in-the-raw-days-5-through-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Living Raw &#8211; Day 3</title>
		<link>http://notestomysister.com/2010/11/living-raw-day-3/</link>
		<comments>http://notestomysister.com/2010/11/living-raw-day-3/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 03:12:05 +0000</pubDate>
		<dc:creator>Sister Notes</dc:creator>
				<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://notestomysister.com/?p=733</guid>
		<description><![CDATA[Day 3 and I&#8217;m feeling pumped! It&#8217;s 9:30 PM and I feel like I just had a cup of coffee &#8211; which I didn&#8217;t! So, how&#8217;d it go? First let me say, my caffeine withdrawal headache broke half-way through Day &#8230; <a href="http://notestomysister.com/2010/11/living-raw-day-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Thirty day raw journey &#8211; Day 1</title>
		<link>http://notestomysister.com/2010/11/thirty-day-raw-journey-day-1/</link>
		<comments>http://notestomysister.com/2010/11/thirty-day-raw-journey-day-1/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 02:08:45 +0000</pubDate>
		<dc:creator>Sister Notes</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[green smoothies]]></category>

		<guid isPermaLink="false">http://notestomysister.com/?p=715</guid>
		<description><![CDATA[To embark on a journey is to leave from the place where I am to go to a destination. My destination is to spend the next thirty twenty-nine days incorporating raw foods into my lifestyle. In this case, I&#8217;m more &#8230; <a href="http://notestomysister.com/2010/11/thirty-day-raw-journey-day-1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Make it Monday &#8211; Almond Milk and Nut Milk Bag</title>
		<link>http://notestomysister.com/2010/02/make-it-monday-almond-milk-and-nut-milk-bag/</link>
		<comments>http://notestomysister.com/2010/02/make-it-monday-almond-milk-and-nut-milk-bag/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:17:51 +0000</pubDate>
		<dc:creator>Sister Notes</dc:creator>
				<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://notestomysister.com/?p=523</guid>
		<description><![CDATA[Today&#8217;s Make-it-Monday post is a two-for-one. The first part is for making almond milk followed by instructions for making your own nut milk bag. Almond Milk Supplies: a sturdy blender, a bowl for soaking the nuts, and a nut milk &#8230; <a href="http://notestomysister.com/2010/02/make-it-monday-almond-milk-and-nut-milk-bag/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>No machine, snow cream</title>
		<link>http://notestomysister.com/2010/02/no-machine-snow-cream/</link>
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		<pubDate>Sun, 07 Feb 2010 00:50:11 +0000</pubDate>
		<dc:creator>Sister Notes</dc:creator>
				<category><![CDATA[Raw Food]]></category>

		<guid isPermaLink="false">http://notestomysister.com/?p=519</guid>
		<description><![CDATA[What&#8217;s snow cream? Ice cream made with snow, of course! What does one eat after getting over thirty hours straight of snow? You guessed it! For the kids they filled our bowls with FRESH snow, added cream (half-and-half, heavy cream, &#8230; <a href="http://notestomysister.com/2010/02/no-machine-snow-cream/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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