Category Archives: Raw Food

Homemade Ginger Ale, lesson 1

After two unsuccessful attempts at making ginger ale, I’m now even more determined to get it right. So, this time I’m taking a more scientific experimentation approach and I’ll let you all follow along. First, I’ll start with some vocabulary. … Continue reading

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Homemade Ginger Ale Series, Take 2

After less-than-satisfactory success with my first batch of ginger ale, I decided to try again – this time following the recipe more closely. In preparation, I made a batch of yogurt cheese so that I would have a substantial supply … Continue reading

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Homemade Ginger Ale: Update

Click here for my original post on ginger ale. Lesson No. 1 – follow the directions! Improvising a recipe that hasn’t been previously tried is not a recommended strategy for success. Observations: 1st 24 hrs – salty taste, no carbonation, … Continue reading

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Adding cultured foods to the daily diet

I’ve developed a routine over the past few months for making bread from a “sour” dough starter that I started (from flour, water, and time). I plan to write about that this year too. Now, that I have that worked … Continue reading

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Raw for Thirty – Days 13 and 14

It isn’t long, if I spend time reading websites and blogs focused on eating raw, before I come across the importance of regular exercise and the benefits of rebounding. Rebounding is the term used to describe exercising on a mini … Continue reading

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